Beirut Sivananda Yoga - If— Rudyard Kipling, 1865 - 1936 If you can keep your head when all about you Are losing theirs and blaming it on you; If you can trust
![Laura Vincent on Twitter: "30 years ago, my Grandma asked us to recite IF by Rudyard Kipling. It was really important to her that we understood and lived by the sentiment of Laura Vincent on Twitter: "30 years ago, my Grandma asked us to recite IF by Rudyard Kipling. It was really important to her that we understood and lived by the sentiment of](https://pbs.twimg.com/media/EuBbIzrXYAgHkM4.jpg)
Laura Vincent on Twitter: "30 years ago, my Grandma asked us to recite IF by Rudyard Kipling. It was really important to her that we understood and lived by the sentiment of
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